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How many hours a day do you sleep?Discuss about Sleep less.

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IamSaphiraQueen Female
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  #261 Old 28-06-2010 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

i slept more than 10 hours a day..if i'm nt busy
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wieya Female
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  #262 Old 29-06-2010 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

i enjoy sleeping, so i will sleep as much as i want too. and it really helps me to overcome the stress and understand the subject i learn in class a lot better than my friends do. i once lack of sleep and it was really disturbing, i had anger management problem since i was addicted to coffee, and i need a longer time to understand what my lecturer lecturing during classes.
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IamSaphiraQueen Female
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  #263 Old 06-06-2011 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

I was never awake in lectures and talks
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yanno_yamster Female
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  #264 Old 06-06-2011 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

7 hours is the minimum to fully recharge myself. If not, expect micro-sleeps and doze-offs in lectures.
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ecah18 Female
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  #265 Old 09-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

3-4 hours and i entered the exam hall with blank brain
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sandwraith Female
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  #266 Old 25-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

i dont think that the important question is 'how many hours do you sleep?' to me, having a sleeping pattern is a must. 4 hours of sleep per day is enough. no eyebags, really..
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starlemon
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  #267 Old 25-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

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Originally Posted by sandwraith View Post
i dont think that the important question is 'how many hours do you sleep?' to me, having a sleeping pattern is a must. 4 hours of sleep per day is enough. no eyebags, really..
Never underestimate the importance of sleep.

Read this article:

What killed Ranjan Das and Lessons for all.

Source: http://www.citehr.com/211887-importa...#ixzz1vszwob61
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plawks
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  #268 Old 25-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

I usually need 9 hours. For me sleep length is irrelevant as long as I can 睡觉睡到自然醒.

Sorry I don't really know how to say this in English without losing the original meaning, if I just say "sleep until I wake up naturally" it sounds so weird lol.
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frostbyte13 Male
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  #269 Old 25-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

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Originally Posted by plawks View Post
I usually need 9 hours. For me sleep length is irrelevant as long as I can 睡觉睡到自然醒.

Sorry I don't really know how to say this in English without losing the original meaning, if I just say "sleep until I wake up naturally" it sounds so weird lol.
3-4 hours at night on the weekdays for me, then power naps throughout haha..On weekends ? Pig out how long I want I know it's bad but sadly, this is what I can say happens when the academia shock really bites me
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plawks
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  #270 Old 25-05-2012 Default Re: How many hours a day do you sleep?Discuss about Sleep less.

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Originally Posted by frostbyte13 View Post
3-4 hours at night on the weekdays for me, then power naps throughout haha..On weekends ? Pig out how long I want I know it's bad but sadly, this is what I can say happens when the academia shock really bites me
hahaha "pig out" this is my first time seeing this expression
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